Cooking Tips
Take your brunch, lunch or dinner to new royal heights with super versatile and delicious asparagus! It ticks all the boxes – super healthy, easy to prepare, versatile and no waste!
Great for salads, soups, mains or even smoothies, asparagus adds a delicious, healthy flavour and bright, vibrant colour to so many recipes.
See how to use and make the most of this delicious Queen of veggies!
Simple Serving Ideas
- Drizzle with olive oil, squeeze of lemon or lime and season with sea salt and cracked pepper
- Sprinkle with finely grated parmesan
- Toss with lime, sliced chilli and crumbled feta
- Top with a poached egg, seasoning and chopped herbs
- Sear with garlic butter and flaked almonds
- Drizzle over miso dressing and sprinkle with sesame seeds
- Use quick asparagus on platters with dipping sauces
- Add chopped asparagus to pasta, rice dishes and hot noodles dishes
Get Creative!
- Whip up a pizza with melting mozzarella, prosciutto and asparagus ribbons – YUM!
- Whizz up a greens smoothie with quick cook asparagus, banana, kale or spinach, yogurt and ice – tweak with honey and chia to a twist.
- Stir-fry with tofu and teriyaki seasoning.
- Roast with garlic and rosemary, and serve with crumbled feta.
- Make loaded asparagus with grilled cheese and crispy bacon bits!
- Dip into tempura batter and fry until golden and crunchy. Serve with aioli.
- Make flash dinner party bundles by wrapping 3-4 spears in streaky bacon and grilling until the bacon is crispy and asparagus is tender – you’ll be the star of the show!
- Create the ultimate summer salad. Tender quick cook spears with sweet, sliced strawberries and fresh mozzarella, drizzle over balsamic glaze and top with toasted almonds. Delicious!
