Vegetables A-Z

Artichoke, globe - Atihoka
Fruits

Asian greens
Leaves

Asparagus - Apareka/Pikopiko Pākehā
Stems

Beans - Pine/Pīni
Seeds

Beetroot - Rengakura
Roots

Broccoli - Pūpihi/Poroki
Flowers

Brussels sprouts - Aonanī
Leaves

Cabbages - Kāpeti
Leaves

Capsicums - Rapikama
Fruits

Carrots - Uhikaramea/Kāreti
Roots

Cauliflower - Puānīko/Pūputi/Kareparāoa
Flowers

Celeriac
Roots

Celery - Tutaekōau/Hereri/Herewī
Stems

Chilli peppers
Fruits

Courgettes and Scallopini - Roroa iti
Fruits

Cucumber - Kūkamo
Fruits

Eggplant
Fruits

Fennel - Taru haunga
Bulbs

Fresh herbs, flowers - e.g. Tāima, Pāhiri, Pāhiri
Leaves Flowers

Garlic - Kārika
Bulbs

Ginger - Tinitia
Roots

Indian vegetables - Īniana huawhenua
Seeds Leaves Fruits

Kale and Cavolo Nero
Leaves

Kohlrabi - Okapi/Kara-rapi
Stems

Kūmara - Kūmara
Tubers

Leeks - Riki/Rikiroa
Bulbs

Lettuce - Rētehi
Leaves

Melons - Merengi
Fruits

Microgreens
Leaves

Mushrooms - Harore
Fungi

Okra
Fruits

Onions - Riki/Aniana
Bulbs

Parsnips - Tāmore mā/Uhitea
Roots

Peas, snow peas, sugar snap peas - Pī
Seeds

Potatoes - Rīwai
Tubers

Pūhā/Rauriki
Leaves

Pumpkins - Paukena
Fruits

Radishes - Uhikura
Roots

Rhubarb - Rūpapa
Stems

Salad greens
Leaves

Shallots
Bulbs

Silverbeet - Kōrare
Leaves

Spinach - Rengamutu/Kōkihi
Leaves

Spring onions
Bulbs

Sprouted beans and seeds - Pihi pīni
Seeds

Swedes - Tuwīti tānapu
Roots

Sweet corn - Kānga
Seeds

Taro - Taro
Tubers

Tomatoes - Tōmato
Fruits

Turmeric
Stems

Turnips - Kotami
Roots

Watercress - Wātakirihi
Leaves

Witloof
Leaves

Yams - Uwhiuwhi
Tubers