Recipes

Pea, tomato and rice salad

A tasty salad all year round.

Ratatouille

A super easy version of a classic dish. Try with pasta, baked kūmara, or corn chips.

Omelette

Can you Add One More Veg? Try chopped spinach, tomato or diced capsicum.

Pea bruschetta

Great for entertaining.

Vegetable frittata with bacon

Frittatas are a perfect way to Add One More Veg to your day - try grated courgette, or frozen corn

Vegetable and mussel chowder

Pack this one full of vegetables - Add One More.

Bok choy, capsicum and beef stir fry

Easy to make with chicken, beef, pork or lamb.

Harissa paste

This fiery paste is a great ingredient for savoury dishes.

Spiced cauliflower rice

Try this great-tasting dish using cauliflower and family-favourite vegetables.

Spinach and rocket with curried lentils and pumpkin

As tasty as it is colourful, can be served warm or cool.

Kūmara and eggplant green curry

Make this your own with vegetables you love.

Bok choy slaw

So quick to make, crunchy and delicious.

Vegetable soup with fresh turmeric

Vegetable soup is always popular, the flavour is boosted with fresh turmeric.

Smoked pumpkin with minted couscous

Try either butternut or pumpkin.

Breakfast eggs with tomato & spinach

Eggs and vegetables are a great breakfast to fill you up for a big day.

Beetroot and carrot juice

Simple, delicious and an easy way to Add One More Veg to your day.

Eggplant carpaccio with pomegranate

Delicious and a stunning dish to impress your guests!

Cauliflower tabbouleh salad

Fresh, nutritious and full of flavour.

Vegetable and smoked fish kedgeree

A fabulous one pan meal. Add One More Veg with chopped spinach or rocket.

Caramelised roast vegetable salad

Roasting really enhances the flavours of these delicious veg.

Rockmelon, baby spinach, feta and bacon salad

The sweetness of the melon goes beautifully with the savoury feta and bacon.

Corn chowder

Add One More Veg with diced kūmara or chopped spinach

Kūmara and pumpkin bake

A crowd pleaser and eays to make. Try adding One More Veg

Watermelon, rocket and smoked chicken salad

A satisfying lunch or light meal that's refreshing and super tasty.